How To Recognize Signs and Symbols from Loved Ones in Spirit

Have you ever wondered if your loved ones in spirit are trying to communicate with you? Perhaps you've felt their presence but dismissed it, or maybe you’re seeking connection so intently that it feels out of reach. If so, you’re not alone.

As an intuitive guide, I often meet clients who long to connect with their loved ones but feel frustrated or disheartened when they don’t perceive clear contact. The truth is, our loved ones are always with us, sending subtle signs of their presence. It’s not about if they’re communicating — it’s about recognizing how.

In this blog, we’ll explore the subtle ways spirit communicates, why trying too hard can create resistance, and how to open yourself to their loving messages in a soulful, empowering way.

How Spirit Communication Works: Understanding Signs from Loved Ones

When our loved ones cross over, they transition to a higher vibrational state. Communicating from the spirit world isn’t like a phone call or conversation — it’s more subtle and often symbolic. Spirit uses signs, feelings, and synchronicities to let us know they’re near.

These signs may be:

• Unexpected feathers appearing in unusual places.

• Songs on the radio that seem to carry a personal message.

• Dreams where their presence feels so real, it leaves a lasting impression.

• Repeating numbers like 11:11 or 333, which feel meaningful.

• Animal encounters — butterflies, birds, or other creatures that remind you of them.

A Personal Story of Spirit Communication

A client of mine once shared how her late grandmother communicated through a specific flower — Lily of the Valley. Every time she was struggling or felt uncertain, she would suddenly notice the scent of lily of the valley in places where it seemed impossible. Whether it was walking down a busy street or sitting in her car, the unmistakable fragrance would fill the air, reassuring her that her grandmother was nearby, guiding her. These moments remind us that spirit communicates in ways that are deeply personal and meaningful to us. The key is to stay open and trust what resonates.

Why You’re Missing Signs from Loved Ones in Spirit

One of the most common reasons people miss signs from spirit is because they’re trying too

hard. The intense longing to connect can create a mental block, making it difficult to notice the subtlety of spirit’s communication. Imagine trying to hear a whisper in a noisy room — that’s what it’s like when your mind is filled with expectation, doubt, or stress. The harder you strain to listen, the less likely you are to hear it. Your loved ones don’t want you to feel this pressure. Their signs are meant to comfort you, not add to your stress or longing.

Misinterpreting Signs

Sometimes, people dismiss signs as mere coincidences. For instance, a flickering light bulb

might seem like a random occurrence, but it could be a subtle way your loved one is reaching

out. It’s essential to trust your intuition and give meaning to these occurrences rather than

over-analyzing them.

How to Open Yourself to Signs from Loved Ones in Spirit

Opening yourself to spirit’s signs is less about effort and more about allowing. Here are some

steps to help you reconnect in a way that feels natural and comforting:

• 1) Cultivate Stillness: Spirit communicates best when your energy is calm and open. Incorporate moments of stillness into your daily routine through meditation, deep breathing, or a quiet walk in nature.

  
  

  Try this: Close your eyes, place a hand over your heart, and take a few deep breaths. Say to yourself, “I am open to receiving signs from my loved ones.”

• 2) Pay Attention to the Ordinary:

  Signs often come in everyday moments, like noticing a bird at your window or a familiar scent wafting through the air. Keep a journal of these occurrences to build awareness and trust in the process.

  
  

  Try This: Journaling the Signs — Start by noting down the time, date, and details of any signs you observe. Over time, you might notice patterns or recurring themes that strengthen your belief in their presence. For example, you may realize that every time you’re feeling down, you hear a specific song on the radio that uplifts you.

• 3) Release Expectations: If you expect communication to look a certain way — a clear voice, a physical touch — you may overlook the subtle messages that are already coming through. Be open to the unexpected.

• 4) Trust Your Intuition: If you feel like something is a sign, it probably is. Spirit often communicates through our intuition, planting thoughts or feelings that resonate deeply.

  
  

  Try This: Strengthening Your Intuition — Practice small exercises to build trust in your intuition. For instance, before making a decision, take a moment to close your eyes and tune in to your inner guidance. Over time, you’ll find it easier to recognize when spirit is communicating with you.

• 5) Express Gratitude: When you notice a sign, thank your loved ones for reaching out. Gratitude strengthens the connection and opens the door for more communication.

A Gentle Reminder: They’re Always With You

It’s important to remember that spirit communication isn’t about “proving” their presence—

it’s about feeling their love. Whether or not you notice a sign, your loved ones are always near, supporting you in ways that transcend the physical world.

If you find yourself longing for connection, take a deep breath and trust that their love surrounds you. Sometimes, the very act of letting go allows their messages to flow more freely into your life.

Written By: Jenny Loccisano

JENNY

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